Kimberly strives to make every person feel accepted, understood, and empowered. She always works from the perspective that you are stronger than you believe and have the ability to overcome whatever obstacles you are facing. Kimberly uses her expertise in cognitive behavioral therapy and dialectical behavior therapy techniques to empower you and gain a sense of control over your thoughts, feelings and behaviors. She understands that talking about the hard stuff isn’t always easy and enjoys incorporating art and games into her sessions to help you feel comfortable expressing yourself. She will collaborate with you to find the most effective way to tackle your current difficulties, support you when you feel overwhelmed by the load you are carrying, and celebrate you and all of your successes- big and small. Kimberly has a special interest in working with individuals who struggle with stress, anxiety, self-esteem and ADHD.