College is often described as “the best time of your life”—but for many students, it can also be one of the most stressful. Between academic pressure, major life transitions, and growing independence, it’s no surprise that college students frequently experience mental health challenges.

If you’re struggling, you’re not alone—and support is available. At Blue Square Counseling, we specialize in therapy for college students, offering individualized care to help you manage stress, anxiety, and other common concerns.

Here are five common mental health struggles college students face—and how counseling for students can help you move forward with clarity and confidence.