Blue Square Blog

Check back often for articles full of helpful tips for managing the mental health of you and your family.

Gina Aguayo 1/20/25 Gina Aguayo 1/20/25

The Importance of Individual Therapy for Personal Growth

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Gina Aguayo 1/19/25 Gina Aguayo 1/19/25

Cognitive Behavioral Therapy for Managing Stress and Anxiety

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Gina Aguayo 1/18/25 Gina Aguayo 1/18/25

How Family Therapy Can Help Resolve Conflicts and Build Stronger Bonds

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Therapy Flow 1/17/25 Therapy Flow 1/17/25

The Role of Art Therapy in Improving Emotional Well-being

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Therapy Flow 1/16/25 Therapy Flow 1/16/25

Managing Stress Through Play Therapy for Children

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Gina Aguayo 1/15/25 Gina Aguayo 1/15/25

Healing from Trauma: How Individual Therapy Can Help

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Gina Aguayo 1/9/25 Gina Aguayo 1/9/25

How Cognitive Behavioral Therapy Helps Teens Manage Anxiety

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How to Find a Therapist in Billerica or Lexington for Individual Counseling

Gina Aguayo 12/19/24 Gina Aguayo 12/19/24

How to Find a Therapist in Billerica or Lexington for Individual Counseling

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The Connection Between Anxiety and Physical Health: How Therapy Helps

Gina Aguayo 12/18/24 Gina Aguayo 12/18/24

The Connection Between Anxiety and Physical Health: How Therapy Helps

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Depression Therapy in Billerica & Lexington: Understanding Treatment Options

Gina Aguayo 12/14/24 Gina Aguayo 12/14/24

Depression Therapy in Billerica & Lexington: Understanding Treatment Options

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How EFT Tapping Therapy Can Aid in Trauma Recovery

Gina Aguayo 12/13/24 Gina Aguayo 12/13/24

How EFT Tapping Therapy Can Aid in Trauma Recovery

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Parent Coaching for Teens: Supporting Emotional and Behavioral Growth

Gina Aguayo 12/12/24 Gina Aguayo 12/12/24

Parent Coaching for Teens: Supporting Emotional and Behavioral Growth

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How Couples Counseling Can Improve Communication and Connection

Gina Aguayo 12/6/24 Gina Aguayo 12/6/24

How Couples Counseling Can Improve Communication and Connection

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Understanding Trauma Therapy: Healing from Past Experiences

Gina Aguayo 12/5/24 Gina Aguayo 12/5/24

Understanding Trauma Therapy: Healing from Past Experiences

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Managing Anxiety with Telehealth Counseling: Benefits and Tips

Gina Aguayo 11/20/24 Gina Aguayo 11/20/24

Managing Anxiety with Telehealth Counseling: Benefits and Tips

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The Role of Play Therapy in Helping Kids Process Their Emotions

Gina Aguayo 11/19/24 Gina Aguayo 11/19/24

The Role of Play Therapy in Helping Kids Process Their Emotions

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How Art Therapy Promotes Emotional Healing Through Creativity

Gina Aguayo 11/18/24 Gina Aguayo 11/18/24

How Art Therapy Promotes Emotional Healing Through Creativity

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Individual Counseling for Stress and Personal Growth

Gina Aguayo 11/17/24 Gina Aguayo 11/17/24

Individual Counseling for Stress and Personal Growth

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The Importance of Family Therapy in Building Stronger Relationships

Gina Aguayo 11/16/24 Gina Aguayo 11/16/24

The Importance of Family Therapy in Building Stronger Relationships

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