Telehealth Therapy in Massachusetts
Flexible, Secure Mental Health Care—Wherever You Are
If life feels overwhelming, therapy can help you find clarity, connection, and emotional relief. But finding the time to fit therapy into your busy schedule—or getting to a physical office—can be a challenge. That’s where telehealth therapy comes in.
At Blue Square Counseling, we offer secure, HIPAA-compliant telehealth services for individuals across Massachusetts. Whether you're a college student, a working adult, or someone navigating stress, trauma, or identity exploration, you can access professional support from the comfort of your own space.
What Is Telehealth Therapy?
Telehealth therapy (also called online therapy or virtual counseling) is real-time mental health care delivered through a secure video platform. You and your therapist meet face-to-face—just like in a traditional session—without needing to be in the same physical location.
Our telehealth sessions are available to:
Adults and young adults (18+)
Teens (with parental consent)
Individuals seeking LGBTQ+ affirming therapy
College students navigating academic, social, or identity-related stress
Anyone living in Massachusetts seeking compassionate, evidence-based care
All you need is a private space and a stable internet connection. We'll take care of the rest.
Benefits of Telehealth Therapy
1. Accessibility
No need to commute or arrange transportation. Telehealth makes it easier for those with mobility challenges, busy schedules, or childcare responsibilities to access therapy.
2. Flexibility
We offer telehealth sessions during daytime and evening hours to fit your life—whether you’re juggling classes, work, or family.
3. Comfort
Some clients feel more at ease opening up from the comfort of home. You can wear what you want, grab your favorite tea, and settle into a safe space where healing can happen.
4. Consistency
Virtual sessions make it easier to keep appointments, even if you’re traveling, moving, or attending school in another part of the state.
What Can We Work on in Telehealth Therapy?
Telehealth is just as effective as in-person therapy for most concerns. Our licensed therapists support clients with a wide range of challenges, including:
Anxiety and stress management
Depression and mood disorders
Trauma recovery
LGBTQ+ identity exploration and support
College and life transitions
Relationship issues
Self-esteem and personal growth
Burnout, overwhelm, and work-life balance
We also offer specialized services like:
Brainspotting (via telehealth, when clinically appropriate)
Reiki via telehealth for energy balancing
Narrative therapy and strengths-based approaches
Mindfulness and somatic techniques
Whether you need short-term support or want to build long-term coping strategies, our team is here to walk alongside you.
LGBTQ+ Affirming Telehealth Therapy
We are proud to offer LGBTQ+ affirming therapy for clients across Massachusetts. Many LGBTQ+ individuals—especially young adults—seek therapists who understand the unique challenges they face, such as:
Coming out
Gender identity exploration
Navigating family rejection or tension
Microaggressions and societal stigma
Building community and healthy relationships
Our therapists approach each session with warmth, respect, and cultural humility. You deserve to feel seen, supported, and safe—wherever you are in your journey.
Telehealth Therapy for College Students
Between exams, deadlines, and social pressures, college life can be intense. Whether you’re struggling with anxiety, burnout, loneliness, or big life questions, therapy can help you stay grounded and build resilience.
We work with students from schools across Massachusetts, including UMass, Northeastern, Boston University, and local community colleges. With telehealth, you can schedule sessions between classes or during a break—no travel required.
We’re here to help you:
Manage academic stress and test anxiety
Cope with homesickness or isolation
Navigate identity or relationship challenges
Build healthy habits and routines
Process past trauma or unresolved emotions
Is Telehealth Therapy Effective?
Yes—telehealth therapy is backed by research and has been shown to be just as effective as in-person therapy for many mental health concerns. At Blue Square Counseling, we use the same therapeutic approaches in virtual sessions as we do in person, tailoring our work to meet your goals and needs.
Our video platform is easy to use, confidential, and fully compliant with HIPAA regulations to protect your privacy.
Getting Started with Telehealth Therapy in Massachusetts
It’s easy to begin. Here’s how:
1. Contact Us
Fill out our online form or give us a call. We’ll match you with a therapist who fits your needs, preferences, and schedule.
2. Schedule a Consultation
We offer free phone consultations to make sure we’re a good fit and answer any questions you may have.
3. Start Your Session
Once you’re matched, we’ll send you a secure link for your virtual sessions. You can log in from your phone, tablet, or computer.
Let’s Bring Therapy to You
Mental health care should be accessible, affirming, and convenient. With telehealth therapy from Blue Square Counseling, you don’t have to choose between support and your busy life—you can have both.
Whether you’re a college student struggling with stress, a young adult exploring your identity, or someone navigating anxiety or trauma, we’re here to help—virtually and compassionately.
Get started with telehealth therapy today. Let’s take the next step, together.
